Become Fast Friends with Your Slow Cooker

Become Fast Friends with Your Slow Cooker

If you keep telling yourself you don’t have time to cook at home, even though you know your health will be better off for it, maybe it’s time to grab the slow cooker out from the back of your pantry or cupboard and start cooking! In this week’s blog, discover how you...
Morning Mojo

Morning Mojo

Balance your hormones with this delicious tasting breakfast treat 2 cups rinsed fresh leafy greens 1 banana 1 cored pear 1 cored apple 1 cup blueberries 1 teaspoon maca powder 1 teaspoon turmeric powder 1 scoop of protein powder handful of flax or chia seeds purified...
Baked Macaroni and Uncheese

Baked Macaroni and Uncheese

Mac and cheese…everyone’s favourite comfort food is traditionally loaded with butter, cheese, cream and more butter. This transformed version with a super-rich vegan cheese sauce makes this mac and uncheese the ultimate comfort food. Serves 6 4 quarts water 1...
Vegetarian Chili

Vegetarian Chili

Vegetarian Chili Serves 6-8 Can be doubled and frozen This chili has a mild spice so add more cayenne or hot sauce if you prefer a more fiery kick to your chili. 2 28oz cans kidney beans or beans of choice, drained and rinsed thoroughly 2 Tablespoons coconut oil 2...